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Menu – Motilal Nehru School of SportsRai
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ZAIKA MNSS KA

BREAKFAST

monday-breakfast

MORNING MILK BREAK

 morning milk break
  • PANEER CUTLET
  • DALIA
  • BREAD BUTTER
  • BADAM
  • MILK & BANANA
  • LEMONADE WATER WITH JAM TARUT
  • BISCUIT /TEA

LUNCH

thali

EVENING MILK BREAK

milk-snacks
  • KABULI CHANA
  • SEASONAL VEG.
  • PEAS
  • PULAO
  • BUTTER CHAPATI
  • SALAD
  • CURD & FRUIT
  • MILK & VEG. MATTHI

DINNER

  • DAL MASOOR WHOLE
  • SEASONAL VEGETABLE
  • BUTTER CHAPATI
  • SALAD
  • RICE KHEER
 dinner
BREAKFAST

MORNING MILK BREAK

lemon-tea
  • PEANUT MACRONY MASALA
  • BREAD JAM
  • CORN SNACKS
  • MILK & BANANA
  • LEMONADE WATER WITH BADAM
  • BISCUIT /TEA

LUNCH

thali

EVENING MILK BREAK

milk-snacks
  • RAJMA
  • VEG. MIX. BOONDI RAITA
  • BUTTER CHAPATI
  • MASHROOM RICE
  • SALAD, & FRUIT
  • MILK & VEG. MATTHI

DINNER

  • DAL MOONG WASHED+MALKA
  • SEASONAL VEG./SOYA PANEER
  • RICE
  • BUTTER CHAPATI
  • SALAD & SWEETS
 dinner
BREAKFAST breakfast monday

MORNING MILK BREAK

tea-bisukut
  • DALIA
  • VEG. ROLL
  • BREAD BUTTER
  • MILK
  • BADAM & BANANA
  • LEMONADE WATER WITH SWEET BISCUIT /TEA

LUNCH

dinner thali

EVENING MILK BREAK

milk-snacks
  • DAL MIX
  • SEASONAL VEG.
  • BUTTER CHAPATI
  • RICE
  • SALAD
  • CURD & FRUIT
  • MILK & VEG. SWEET BISCUIT

DINNER

  • DAL MOONG CHILKA
  • SEASONAL VEG.
  • RICE
  • BUTTER CHAPATI
  • SALAD & FRUIT CUSTARD
 dinner
BREAKFAST cornflakes

MORNING MILK BREAK

tea-bisukut
  • PAO BHAJI/ VEG. BURGUR
  • VEG. TIKKI
  • CORNFLAKES
  • MILK & BANANA
  • LEMONADE WATER WITH MILK CAKE /TEA

LUNCH

dinner thali

EVENING MILK BREAK

milk-snacks
  • KARHI PAKODA
  • SEASONAL VEG.   BUTTER CHAPATI
  • JEERA RICE
  • SALAD & FRUIT
  • MILK & VEG. PETTIES

DINNER

  • DAL MASOOR WHOLE
  • SEASONAL VEG.
  • RICE, BUTTER CHAPATI
  • SALAD & SEMIYA KHEER
 dinner
BREAKFAST daliya

MORNING MILK BREAK

tea-bisukut
  • BREAD PAKODA
  • BADAM
  • MILK & BANANA
  • LEMONADE WATER WITH CHOCLATE BISCUIT/TEA

LUNCH

dinner thali

EVENING MILK BREAK

milk-snacks
  • RAJMA
  • SEASONAL VEG.
  • BUTTER CHAPATI
  • VEG. RICE
  • MIX.
  • RAYTA
  • SALAD & FRUIT
  • MILK & SWEET BUND

DINNER

  • DAL MIX
  • PALAK/PEAS +PANEER
  • JEERA RICE
  • BUTTER CHAPATI
  • SALAD & SWEETS
 dinner
BREAKFAST sprouted-black-gram

MORNING MILK BREAK

tea-bisukut
  • VEG. SOYA PANEER SANDWITCH
  • BREAD BUTTER
  • BADAM
  • VEG. TIKKI
  • MILK & BANANA
  • LEMONADE WATER WITH CHOCLATE BISCUIT/TEA

LUNCH

dinner thali

EVENING MILK BREAK

milk-snacks
  • DAL SAMBHAR
  • SEASONAL VEG.
  • CURD
  • JEERA RICE
  • BUTTER CHAPATI
  • SALAD & FRUIT
  • MILK & SWEET FINE

DINNER

  • DAL MOONG WASHED+MALKA
  • SEASONAL VEG.
  • RICE
  • BUTTER CHAPATI
  • SALAD & RICE KHEER+ DRY NUTS
 dinner
BREAKFAST aloo-paratha

MORNING MILK BREAK

tea-bisukut
  • VEG./MIX PRANTHA
  • BUTTER
  • PICKLE
  •   MILK/CURD  & BANANA
  • COLD COFFEE

LUNCH

dinner thali

EVENING MILK BREAK

milk-snacks
  • DAL MOONG SABUT
  • SEASONAL VEG.
  • CURD
  • RICE, BUTTER CHAPATI
  • SALAD & FRUIT
  • MILK & VEG. PETTIES

DINNER

  • DAL CHANA
  • MATAR PANEER
  • RICE
  • BUTTER CHAPATI
  • SALAD & SWEETS
 dinner
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